• Life is Beautiful

      Recent Posts

      • FMP #4: A Thousand Miles Away
      • FMP #3: When Eyes Meet
      • FMP #2: Arrival
      • FMP #1: I Didn’t Know This Was The Beginning
      • Should VS Want

      Categories

      • Adventure Challenge
      • Daily Life
      • Energy
      • Happy
      • Learning & Growth
      • Love
      • Making Friends
      • Mistakes
      • Money
      • Please Advise
      • Spirituality
      • Travel
      • Uncategorized
      • Yoga
    • Jun 30thThe Trail of Broken Relationships

      A friend called me this morning, “Oh McKinnley, this guy just asked me out in the nicest, funniest, cutest, sweetest way, and I don’t know what to say. All I can think is, ‘I’m just going to ruin this too.’ “

       

      And I understand. It’s difficult being in your mid 30’s, single, with a trail of broken relationships behind you, and a whole whack of messy dating piled on top. You begin to wonder what’s wrong with you. Actually, you began wondering that so long ago you now assume it’s an unsolvable mystery, just like you assume all romantic encounters are (eventually) going to end in heartache and ruin. So you make a vow to stop. Quit dating. At least for awhile. At least until you can pinpoint all your many character flaws and morph them into some new, shiny, perfectly dateable version of yourself.

       

      We often forget, when hindsight is only showing us all the stupid, selfish, scandalous ways we acted in our last relationship, that it takes two to tango. Oh, and NOBODY IS PERFECT.

       

      Do the work. Take time to be introspective, and get really really honest with yourself about your wants, needs, and actions (both past and present). Talk it out, hash it to death, write and write and write. Go to counseling. Read. And then, finally, start doing better. Recognize your triggers. Actively engage. Speak. For the love of all that’s good and holy, SPEAK!!! Speak your truth. Learn how to communicate.

       

      If there is ONE thing you can do for yourself, it’s this: learn how to communicate. This entails learning how to actively listen, as well as learning how to effectively express yourself.

       

      Then go. Do. Be out there in the big, scary, exciting world. Meet people, have conversations, make connections, explore those connections, appreciate the moments and the people for what they are, keep making connections, keep learning, keep exploring, keep growing, keep communicating.

       

      And one day, suddenly, being with someone will just work. It will be easy and fun and great and exciting… But most of all, it will just work.

       

      This doesn’t mean it will be perfect.

       

      So you will have a conversation with yourself that will go a little something like this:

      “Is this good enough? Am I good enough? Is the work going to be worth it? I’m pretty sure it’s much easier to be single.”

       

      After some thought you’ll realize, “This IS good enough, in fact it’s not good enough it’s just plain good. And enough.  As for me? I’m definitely good enough.  The work, well it’s been easy so far, we just keep communicating, and I’m pretty sure we can figure anything and everything out. Sure, being single means I can do what I want when I want – and that’s pretty awesome… BUT, sometimes having a partner is actually much easier, they’re supporting and laughing and helping and picking up the pieces when I’m too tired – and that’s pretty awesome.”

       

      Getting to know yourself, that takes time. Developing relationships, that takes time too. But having fulfilling friendships, productive encounters with coworkers, endearing moments with family, engaging conversations with strangers, and romantic relationships that truly lift you up and enhance your being and your life…?  It’s soooooooooo worth it.


      by McKinnley
    • Feb 5thWho wants to hold hands?

      #8. I don’t need anyone else to complete me.

      I’m rather independent, always have been. I don’t remember ever running to my Mom for comfort, I never got home-sick, I’ve been on my own since I was 18 – paying my own bills, doing my own laundry, taking care of myself. Sure, I’ve been lonely at times, and my life wouldn’t be complete without my friends and family, but I march to the beat of my own drum, with confidence. I may have been (still be?) stubborn, serious and shy, but I’ve never been clingy.

      When my ex moved out 16 months ago I was surprised to realize that the thing I missed most was the codependence. Having someone around to share a meal with, to chat about my day, someone who would run to the grocery store with me, someone to play a game of Crib with and then snuggle up on the couch. I missed sharing my life. Cohabitating was actually one of my favourite things about that relationship, and I was broken when I lost it.

      Fast forward to a year later and I’m finally comfortable again. I love being able to come in late at night, turn the light on in the bedroom, and read in bed for as long as I like. I’m delighted about not having to confirm my whereabouts and daily activities with anyone. I like making last minute plans, or no plans at all, or changing my mind and making different plans – because I can. I’m happy to spend my rare evenings off of work with my girl friends and boy friends, without feeling any guilt or pressure about ditching a partner. I enjoy eating dinner at 8pm. Or 5pm. Or having a bowl of popcorn at 9pm and calling that supper. My life is my own, well, except for Quinn, she demands feeding every 7 o’clock, but she’s a really good snuggler so I keep her around.

      My life is full, and I am happy, comfortable, and doing whatever I damn well please whenever I damn well please – and the things I do are exciting and glorious and fill my spirit with joy. Complaints? None. I’m comfortable in my skin, I’m pleased with the choices I’ve made, I’m thrilled with my day to day existence. Is there a piece lacking? Not that I can tell.

       

      However, this doesn’t mean I’m not looking for Love. Yep, Love with a capital L.  Come on, who isn’t?!   I REALLY like holding hands, like a lot, and even though I can sometimes coerce my sister into holding my hand, I rather prefer not having to resort to alcohol or music festivals or bribery for a little hand on hand contact. So I guess that means I’ve gotta find Love.

       

      And love I’ve had, in spades. I’ve been incredibly lucky/blessed to have dated some amaaaaaaazing people. Truly, amazing. The things I’ve learned, the fun I’ve had, the connections I’ve made – how does one girl get to have so much awesome in her life?!  But no matter how much I enjoyed them, the thought of giving up even one iota of my freedom completely freaked me out. You want to spend another night? You want to keep what in my fridge? You want me to make plans how far in advance?!

       

      Then, out of the seeming blue, along came Someone. Yep, a special Someone, who I wanted to make all the plans with. Who I was coercing into staying another night. And another. Who I immediately set up with their own toothbrush, and subsequently wondered why they hadn’t started keeping extra contact solution under the sink yet. Who I invite along everywhere. Who I can spend 8 solid hours talking to, yet feel completely comfortable spending a day apart from.    Huh.     Cue the anxiety? Nope. Cue the second guessing? Nope. Cue some sort of drama, internal or otherwise? Nope nope nope.   Huh.

       

      Who knows where we’ll end up, this Someone and me. Maybe we’ll part ways in a month, or maybe we’ll be inseparable for the next 28 years. I dunno. And I’m not that concerned, to be honest. Right now is fan-freaking-tastic, and that’s all that matters to me.

       

      But does he complete me? HELL NO!! For him to complete me, we would have to assume that a piece of me is missing. That some integral part of my life was flawed or gaping open until he came along to fix it up.

      My life didn’t – and doesn’t – require fixing or finishing. Is he amazing? Yup. Do I want to spend time with him? Always. Does he make me want to be a better person? He inspires me every single day. However, my happiness hasn’t increased since he entered my life, it’s just stretched around to fit him in.

       

      And you know what? I would venture a guess that one of the reasons he likes me is because my life is so full of awesomeness. Here’s a little secret: One of the (many) reasons I like him is because his life is pretty awesome too. I don’t feel like I’m filling any holes. I don’t feel any pressure to say or do or be anything other than me. I definitely don’t feel like I have to make him happy, because we’re both already happy. And I really enjoy having his happy around my happy.

       

      ( http://www.marcandangel.com/2015/02/04/9-things-you-should-be-able-to-say-about-your-life/ )


      by McKinnley
    • Nov 2ndNonstop November

      If you want to get better at something, you have to do it, often. Some days and some practices are going to be easier than others, but every effort is worthwhile.

      For the month of November I’ve decided to post a blog entry every day. I have no idea what I’m going to publicly post about on a daily basis! But I imagine I’ll figure something out, and trust that with practice this will get easier (and I’ll also get better at it!)

      Since yesterday I started talking about sending intentional energy out into The Universe, I think I’ll continue on that topic.

      I’ve recently learned that The Universe is actually a really good listener. She’s also very literal. And has a hysterical sense of humour. Awhile back I kept saying I just wanted to find a guy that I could communicate with, that was all I wanted. And I met a couple of guys who were excellent communicators, really open and willing to talk about anything and everything. As a bonus I had a fair bit in common with each of them, and enjoyed their company. However, I’m kind of in the market for a romantic relationship, and there just wasn’t much chemistry happening for me, no matter how much I wanted it to be there.

      So, I was all, “Hey Universe! I’d like to meet a guy who’s really good looking.” Wham bam! Shortly thereafter I met a guy at a concert, a really REALLY good looking guy. Who was really into me. However, he’s ten years my junior, and we have absolutely nothing in common. Good one, Universe, good one.

      Last weekend I was in Vancouver for my birthday (and it was glorious!!). On Friday afternoon I was enjoying a long walk while I waited for my friend to finish work, and as I walked I was pondering these scenarios, and decided to have a very specific chat with The Universe. “Hey Universe, I appreciate that you’ve been listening to my desires, you’ve given me exactly what I’ve asked for, so I’m going to ask again:  I’d really like to meet a guy who’s a stellar communicator, who I’m wildly attracted to, who I have a lot in common with, and who feels the same about me. Cool?”

      I kid you not, less than 5 minutes later I felt a tap on my shoulder and turned around to see a tall, dark, handsome and well-dressed stranger smiling at me. I almost laughed out loud.   “I like your pants,” he compliments me.  We chat. He says he knows the best gelato place in the city and asks if I’d like to go get some. Some company and a delicious treat while I walk is exactly what I’d like. I order the Texas Pecan with Vanilla and Sour Cherry, it’s as good as he said it would be. We walk by the ocean. He’s funny and we converse easily. When we near my destination he tells me to get in touch when/if I return to Van, and we part ways.

      Guess I should’ve mentioned that I’d like a guy who lives in the same city as me.

       

      As much as I have no desire to chronicle my dating debacles here, I loved the responsiveness of The Universe in this area of my life. It’s helped me to focus in on what I REALLY want, both in a partner, and many other things. It’s also shown me with blinding clarity just how potent my thoughts can be, and how easily I can direct my energy. Now to keep practicing!! I’m fascinated to see what The Universe will help me to create in my life next.


      by McKinnley

      Good Old Fashioned Hand Written Code by Eric J. Schwarz

        McKinnley PrinceAdventure Me

        • About
        • Blog
        • Classes
          • Videos
        • Contact